Eden Black Soy Beans w/ No Salt Added

Nutrition Summary

Energy
120 cal
Fat
6g
Sat. fat
1g
Carbs
8g
Protein
11g
DI*
DI*
9%
DI*
5%
DI*
3%
DI*
22%

There are 120 calories in a 0.5 cup serving of Eden Black Soy Beans w/ No Salt Added. Calorie breakdown: 41.5% fat, 24.6% carbs, 33.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 120 calories of Eden Black Soy Beans w/ No Salt Added ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eden location.


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Nutrition Facts

1 cup = 130 g
Serving size
1 cup (130 g)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 11g
22%
Vitamin A 0.9mg
100%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 2.7mg
15%
Potassium 245mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.