Earl's Signature Top Sirloin – 8 oz

Nutrition Summary

Energy
260 cal
Fat
7g
Sat. fat
3g
Carbs
4g
Protein
39g
DI*
DI*
11%
DI*
15%
DI*
1%
DI*
78%

There are 260 calories in a 1 order serving of Earl's Signature Top Sirloin – 8 oz. Calorie breakdown: 26.8% fat, 6.8% carbs, 66.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Earl's Signature Top Sirloin – 8 oz ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earl's location.


More Food from Earl's


Recipe for Earl's's Signature Top Sirloin – 8 oz

Currently there is no recipe available for Earl's Signature Top Sirloin – 8 oz, however here are some other copycat recipes you might be interested in:

Earl's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Earl's menu items.

Nutrition Facts

1 order = 167 g
Serving size
1 order (167 g)
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 520mg
22%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 39g
78%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 30mg
3%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.