Earl's New York Striploin – 10 oz

Nutrition Summary

Energy
470 cal
Fat
25g
Sat. fat
10g
Carbs
4g
Protein
49g
DI*
DI*
38%
DI*
50%
DI*
1%
DI*
98%

There are 470 calories in a 1 order serving of Earl's New York Striploin – 10 oz. Calorie breakdown: 51.5% fat, 3.7% carbs, 44.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 470 calories of Earl's New York Striploin – 10 oz ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earl's location.

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Recipe for Earl's's New York Striploin – 10 oz

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Nutrition Facts

1 order = 196 g
Serving size
1 order (196 g)
Amount per serving
Calories
470 (1,966 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 530mg
22%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 49g
98%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 30mg
3%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.