Dunkin' Donuts Turbo Hot Chocolate, Medium

Nutrition Summary

Energy
280 cal
Fat
9g
Sat. fat
8g
Carbs
51g
Protein
2g
DI*
DI*
14%
DI*
40%
DI*
17%
DI*
4%

There are 280 calories in a 1 Medium serving of Dunkin' Donuts Turbo Hot Chocolate, Medium. Calorie breakdown: 27.6% fat, 69.6% carbs, 2.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Dunkin' Donuts Turbo Hot Chocolate, Medium ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dunkin' Donuts location.


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Nutrition Facts

Serving size
1 Medium
Amount per serving
Calories
280 (1,172 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
11%
Total Carbohydrate 51g
17%
Dietary Fiber 2g
8%
Total Sugars 39g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 3.6mg
6%
Calcium 40mg
4%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.