Dunkin' Donuts Pumpkin Muffin

Nutrition Summary

Energy
550 cal
Fat
24g
Sat. fat
5g
Carbs
77g
Protein
6g
DI*
DI*
37%
DI*
25%
DI*
26%
DI*
12%

There are 550 calories in a 1 Muffin serving of Dunkin' Donuts Pumpkin Muffin. Calorie breakdown: 39.4% fat, 56.2% carbs, 4.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Dunkin' Donuts Pumpkin Muffin ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dunkin' Donuts location.


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Recipe for Dunkin' Donuts's Pumpkin Muffin

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Nutrition Facts

Serving size
1 Muffin
Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 400mg
17%
Total Carbohydrate 77g
26%
Dietary Fiber 2g
8%
Total Sugars 40g
Protein 6g
12%
Vitamin A 0.7mg
80%
Vitamin C 1.2mg
2%
Calcium 40mg
4%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.