Dunkin' Donuts Plain Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 Bagel serving of Dunkin' Donuts Plain Bagel. Calorie breakdown: 2.9% fat, 82.8% carbs, 14.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Dunkin' Donuts Plain Bagel ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dunkin' Donuts location.
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Recipe for Dunkin' Donuts's Plain Bagel
Currently there is no recipe available for Dunkin' Donuts Plain Bagel, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Roast Turkey Recipe
Dunkin' Donuts Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Dunkin' Donuts menu items.
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Nutrition Facts
Serving size
1 Bagel
Amount per serving
Calories
300
(1,255 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 620mg
26%
Total Carbohydrate 64g
21%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 3.6mg
20%