Dunkin' Donuts Kosher Veggie Bacon and Veggie Sausage Wake-Up Wrap

Nutrition Summary

Energy
240 cal
Fat
13g
Sat. fat
4.5g
Carbs
17g
Protein
12g
DI*
DI*
20%
DI*
23%
DI*
6%
DI*
24%

There are 240 calories in a 1 Wrap serving of Dunkin' Donuts Kosher Veggie Bacon and Veggie Sausage Wake-Up Wrap. Calorie breakdown: 50.2% fat, 29.2% carbs, 20.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Dunkin' Donuts Kosher Veggie Bacon and Veggie Sausage Wake-Up Wrap ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dunkin' Donuts location.


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Nutrition Facts

Serving size
1 Wrap
Amount per serving
Calories
240 (1,004 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 660mg
28%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 12g
24%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.