Dunkin' Donuts Kosher Egg & Cheese Wake Up Wrap

Nutrition Summary

Energy
170 cal
Fat
10g
Sat. fat
4g
Carbs
14g
Protein
7g
DI*
DI*
15%
DI*
20%
DI*
5%
DI*
14%

There are 170 calories in a 1 Wrap serving of Dunkin' Donuts Kosher Egg & Cheese Wake Up Wrap. Calorie breakdown: 51.7% fat, 32.2% carbs, 16.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Dunkin' Donuts Kosher Egg & Cheese Wake Up Wrap ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dunkin' Donuts location.


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Nutrition Facts

Serving size
1 Wrap
Amount per serving
Calories
170 (711 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 410mg
17%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.