Dunkin' Donuts Ham and Cheese Rollups
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 2 Roll Ups serving of Dunkin' Donuts Ham and Cheese Rollups. Calorie breakdown: 42.2% fat, 39.0% carbs, 18.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Dunkin' Donuts Ham and Cheese Rollups ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dunkin' Donuts location.
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Recipe for Dunkin' Donuts's Ham and Cheese Rollups
Currently there is no recipe available for Dunkin' Donuts Ham and Cheese Rollups, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Beef Vegetable Soup Recipe
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Nutrition Facts
Serving size
2 Roll Ups
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,050mg
44%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 13g
26%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 250mg
25%
Iron 1.8mg
10%