Dunkin' Donuts Garden Veggie Cream Cheese Spread

Nutrition Summary

Energy
100 cal
Fat
10g
Sat. fat
6g
Carbs
3g
Protein
2g
DI*
DI*
15%
DI*
30%
DI*
1%
DI*
4%

There are 100 calories in a 1 Unit serving of Dunkin' Donuts Garden Veggie Cream Cheese Spread. Calorie breakdown: 81.8% fat, 10.9% carbs, 7.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 100 calories of Dunkin' Donuts Garden Veggie Cream Cheese Spread ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dunkin' Donuts location.


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Nutrition Facts

Serving size
1 Unit
Amount per serving
Calories
100 (418 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 200mg
8%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.