Duncan Hines Maple Brown Sugar Oatcup – Perfect Size for 1

Nutrition Summary

Energy
300 cal
Fat
10g
Sat. fat
7g
Carbs
48g
Protein
4g
DI*
DI*
15%
DI*
35%
DI*
16%
DI*
8%

There are 300 calories in a 1 pouch serving of Duncan Hines Maple Brown Sugar Oatcup – Perfect Size for 1. Calorie breakdown: 30.2% fat, 64.4% carbs, 5.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Duncan Hines Maple Brown Sugar Oatcup – Perfect Size for 1 ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 pouch = 67 g
Serving size
1 pouch (67 g)
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 300mg
13%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 26g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.