Duncan Hines Decadent Chocolate Lover's Cake – Perfect Size for 1

Nutrition Summary

Energy
300 cal
Fat
9g
Sat. fat
6g
Carbs
53g
Protein
4g
DI*
DI*
14%
DI*
30%
DI*
18%
DI*
8%

There are 300 calories in a 1 pouch serving of Duncan Hines Decadent Chocolate Lover's Cake – Perfect Size for 1. Calorie breakdown: 26.2% fat, 68.6% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Duncan Hines Decadent Chocolate Lover's Cake – Perfect Size for 1 ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 pouch
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 380mg
16%
Total Carbohydrate 53g
18%
Dietary Fiber 2g
8%
Total Sugars 32g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.