Dream Almond Dream Yogurt – Mixed Berry

Nutrition Summary

Energy
160 cal
Fat
2.5g
Sat. fat
0g
Carbs
33g
Protein
1g
DI*
DI*
4%
DI*
0%
DI*
11%
DI*
2%

There are 160 calories in a 1 container serving of Dream Almond Dream Yogurt – Mixed Berry. Calorie breakdown: 14.2% fat, 83.3% carbs, 2.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of Dream Almond Dream Yogurt – Mixed Berry ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Dream's Almond Dream Yogurt – Mixed Berry

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Nutrition Facts

1 container = 170 g
Serving size
1 container (170 g)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 33g
11%
Dietary Fiber 3g
12%
Total Sugars 18g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.