Donato's Traditional Chicken Wings, Roasted Garllic Dry Rub

Nutrition Summary

Energy
390 cal
Fat
19g
Sat. fat
4g
Carbs
26g
Protein
28g
DI*
DI*
29%
DI*
20%
DI*
9%
DI*
56%

There are 390 calories in a 5 Pieces serving of Donato's Traditional Chicken Wings, Roasted Garllic Dry Rub. Calorie breakdown: 44.2% fat, 26.9% carbs, 28.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Donato's Traditional Chicken Wings, Roasted Garllic Dry Rub ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Donato's location.


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Nutrition Facts

Serving size
5 Pieces
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,610mg
67%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.