Don Pablo's Kid's Chicken Tenders, Large

Nutrition Summary

Energy
500 cal
Fat
31g
Sat. fat
5g
Carbs
32g
Protein
26g
DI*
DI*
48%
DI*
25%
DI*
11%
DI*
52%

There are 500 calories in a 1 entree serving of Don Pablo's Kid's Chicken Tenders, Large. Calorie breakdown: 54.6% fat, 25.0% carbs, 20.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Don Pablo's Kid's Chicken Tenders, Large ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Don Pablo's location.


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Nutrition Facts

Serving size
1 entree
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,370mg
57%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.