Don Pablo's Grilled Chicken

Nutrition Summary

Energy
490 cal
Fat
10g
Sat. fat
3g
Carbs
23g
Protein
73g
DI*
DI*
15%
DI*
15%
DI*
8%
DI*
146%

There are 490 calories in a 1 entree serving of Don Pablo's Grilled Chicken. Calorie breakdown: 19.0% fat, 19.4% carbs, 61.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 490 calories of Don Pablo's Grilled Chicken ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Don Pablo's location.

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Recipe for Don Pablo's's Grilled Chicken

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Nutrition Facts

Serving size
1 entree
Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 1,870mg
78%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
8%
Total Sugars 16g
Protein 73g
146%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.