Don Pablo's Chicken Tamales
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 222 calories in a 1 tamale serving of Don Pablo's Chicken Tamales. Calorie breakdown: 41.3% fat, 45.9% carbs, 12.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 222 calories of Don Pablo's Chicken Tamales ?
-
Swimming
19 minutes
-
Jogging
26 minutes
-
Cycling
34 minutes
-
Walking
62 minutes
Calorie Breakdown
222
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Don Pablo's location.
More Food from Don Pablo's
- Portabella Mushroom & Vegetable Primo Quesadilla
- Beef Relleno
- Lunch Sized Chicken Fajita
- Chipotle Portabella Mushroom Fajitas
- Chile-Mashed Potatoes
Recipe for Don Pablo's's Chicken Tamales
Currently there is no recipe available for Don Pablo's Chicken Tamales, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Ham and Bean Soup Recipe
Don Pablo's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Don Pablo's menu items.
Nutrition Facts
Serving size
1 tamale
Amount per serving
Calories
222
(929 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 19mg
6%
Sodium 600mg
25%
Total Carbohydrate 25g
8%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%