Dion's Pizza 10" Italian (Ham, Pepperoni & Genoa Salami)

Nutrition Summary

Energy
1360 cal
Fat
87g
Sat. fat
31g
Carbs
84g
Protein
62g
DI*
DI*
134%
DI*
155%
DI*
28%
DI*
124%

There are 1360 calories in a 1 10" Sub serving of Dion's Pizza 10" Italian (Ham, Pepperoni & Genoa Salami). Calorie breakdown: 57.3% fat, 24.6% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1360 calories of Dion's Pizza 10" Italian (Ham, Pepperoni & Genoa Salami) ?

  • Swimming

    115 minutes

  • Jogging

    157 minutes

  • Cycling

    206 minutes

  • Walking

    380 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dion's Pizza location.


More Food from Dion's Pizza


Recipe for Dion's Pizza's 10" Italian (Ham, Pepperoni & Genoa Salami)

Currently there is no recipe available for Dion's Pizza 10" Italian (Ham, Pepperoni & Genoa Salami), however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 10" Sub
Amount per serving
Calories
1,360 (5,690 kJ)
% Daily Value *
Total Fat 87g
134%
Saturated Fat 31g
155%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 4,520mg
188%
Total Carbohydrate 84g
28%
Dietary Fiber 10g
40%
Total Sugars 11g
Protein 62g
124%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.