Dilly's Sandwiches Caesar Salad, Small

Nutrition Summary

Energy
250 cal
Fat
22g
Sat. fat
4g
Carbs
10g
Protein
5g
DI*
DI*
34%
DI*
20%
DI*
3%
DI*
10%

There are 250 calories in a 1 Salad serving of Dilly's Sandwiches Caesar Salad, Small. Calorie breakdown: 76.7% fat, 15.5% carbs, 7.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Dilly's Sandwiches Caesar Salad, Small ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 Salad
Amount per serving
Calories
250 (1,046 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 460mg
19%
Total Carbohydrate 10g
3%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0.7mg
80%
Vitamin C 18mg
30%
Calcium 100mg
10%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.