Denny's Loaded Veggie Omelette with Hash Browns (Add Bread Choice)

Nutrition Summary

Energy
620 cal
Fat
44g
Sat. fat
14g
Carbs
24g
Protein
31g
DI*
DI*
68%
DI*
70%
DI*
8%
DI*
62%

There are 620 calories in a 18 oz serving of Denny's Loaded Veggie Omelette with Hash Browns (Add Bread Choice). Calorie breakdown: 64.3% fat, 15.6% carbs, 20.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Denny's Loaded Veggie Omelette with Hash Browns (Add Bread Choice) ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Denny's location.


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Nutrition Facts

Serving size
18 oz
Amount per serving
Calories
620 (2,594 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 44g
68%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 740mg
247%
Sodium 970mg
40%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.