De Dutch Pannekoek House French Toast, Maple

Nutrition Summary

Energy
1540 cal
Fat
30g
Sat. fat
13g
Carbs
275g
Protein
42g
DI*
DI*
46%
DI*
65%
DI*
92%
DI*
84%

There are 1540 calories in a 1 Serving serving of De Dutch Pannekoek House French Toast, Maple. Calorie breakdown: 17.6% fat, 71.5% carbs, 10.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1540 calories of De Dutch Pannekoek House French Toast, Maple ?

  • Swimming

    131 minutes

  • Jogging

    177 minutes

  • Cycling

    233 minutes

  • Walking

    430 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 584 g
Serving size
1 Serving (584 g)
Amount per serving
Calories
1,540 (6,443 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 460mg
153%
Sodium 2,000mg
83%
Total Carbohydrate 275g
92%
Dietary Fiber 9g
36%
Total Sugars 76g
Protein 42g
84%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 350mg
35%
Iron 10.8mg
60%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.