Daphne's Greek Cafe Avocado Dip and Warm Pita

Nutrition Summary

Energy
370 cal
Fat
13g
Sat. fat
4g
Carbs
50g
Protein
11g
DI*
DI*
20%
DI*
20%
DI*
17%
DI*
22%

There are 370 calories in a serving of Daphne's Greek Cafe Avocado Dip and Warm Pita. Calorie breakdown: 32.4% fat, 55.4% carbs, 12.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 370 calories of Daphne's Greek Cafe Avocado Dip and Warm Pita ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Daphne's Greek Cafe location.

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Recipe for Daphne's Greek Cafe's Avocado Dip and Warm Pita

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Nutrition Facts

Amount per serving
Calories
370 (1,548 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 700mg
29%
Total Carbohydrate 50g
17%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.