Daily Grill Blackened Tilapia, Dinner
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a serving of Daily Grill Blackened Tilapia, Dinner. Calorie breakdown: 56.0% fat, 9.9% carbs, 34.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of Daily Grill Blackened Tilapia, Dinner ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
-
Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Daily Grill's Blackened Tilapia, Dinner
Currently there is no recipe available for Daily Grill Blackened Tilapia, Dinner, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Amount per serving
Calories
570
(2,385 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 35g
54%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 980mg
41%
Total Carbohydrate 14g
5%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%