Culver's Lemon Ice Smoothie – Regular

Nutrition Summary

Energy
480 cal
Fat
14g
Sat. fat
8g
Carbs
85g
Protein
4g
DI*
DI*
22%
DI*
40%
DI*
28%
DI*
8%

There are 480 calories in a 1 smoothie serving of Culver's Lemon Ice Smoothie – Regular. Calorie breakdown: 26.1% fat, 70.5% carbs, 3.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Culver's Lemon Ice Smoothie – Regular ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Culver's location.


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Recipe for Culver's's Lemon Ice Smoothie – Regular

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Nutrition Facts

1 smoothie = 355 g
Serving size
1 smoothie (355 g)
Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 60mg
3%
Total Carbohydrate 85g
28%
Dietary Fiber 0g
0%
Total Sugars 74g
Protein 4g
8%
Vitamin A 0.1mg
11%
Vitamin C 5.4mg
9%
Calcium 100mg
10%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.