Crepe Maker Tomato, Cheese and Basil

Nutrition Summary

Energy
490 cal
Fat
25g
Sat. fat
15g
Carbs
30g
Protein
34g
DI*
DI*
38%
DI*
75%
DI*
10%
DI*
68%

There are 490 calories in a serving of Crepe Maker Tomato, Cheese and Basil. Calorie breakdown: 46.8% fat, 24.9% carbs, 28.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Crepe Maker Tomato, Cheese and Basil ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Crepe Maker location.


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Recipe for Crepe Maker's Tomato, Cheese and Basil

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Nutrition Facts

Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 880mg
37%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.