Crepe Maker El Ranchero, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a serving of Crepe Maker El Ranchero, Small. Calorie breakdown: 32.7% fat, 36.4% carbs, 30.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Crepe Maker El Ranchero, Small ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Crepe Maker location.
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Recipe for Crepe Maker's El Ranchero, Small
Currently there is no recipe available for Crepe Maker El Ranchero, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
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Nutrition Facts
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 620mg
26%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%