Cracker Barrel Buttermilk Pancakes w/ Fruit Topping

Nutrition Summary

Energy
630 cal
Fat
16g
Sat. fat
3g
Carbs
111g
Protein
9g
DI*
DI*
25%
DI*
15%
DI*
37%
DI*
18%

There are 630 calories in a 3 pancakes serving of Cracker Barrel Buttermilk Pancakes w/ Fruit Topping. Calorie breakdown: 23.1% fat, 71.2% carbs, 5.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Cracker Barrel Buttermilk Pancakes w/ Fruit Topping ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cracker Barrel location.


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Nutrition Facts

Serving size
3 pancakes
Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 2,640mg
110%
Total Carbohydrate 111g
37%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.