Cousin's Subs Cheddar Cauliflower Soup

Nutrition Summary

Energy
110 cal
Fat
5g
Sat. fat
1.5g
Carbs
13g
Protein
4g
DI*
DI*
8%
DI*
8%
DI*
4%
DI*
8%

There are 110 calories in a 1 cup serving of Cousin's Subs Cheddar Cauliflower Soup. Calorie breakdown: 39.8% fat, 46.0% carbs, 14.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of Cousin's Subs Cheddar Cauliflower Soup ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 cup = 214 g
Serving size
1 cup (214 g)
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 740mg
31%
Total Carbohydrate 13g
4%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.