Country Kitchen Garden Fresh Omelette
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 order serving of Country Kitchen Garden Fresh Omelette. Calorie breakdown: 54.0% fat, 41.0% carbs, 5.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Country Kitchen Garden Fresh Omelette ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Country Kitchen location.
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Recipe for Country Kitchen's Garden Fresh Omelette
Currently there is no recipe available for Country Kitchen Garden Fresh Omelette, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 372mg
124%
Sodium 686mg
29%
Total Carbohydrate 41g
14%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%