Country Kitchen BBQ Ribs & Chicken Combo without Sides

Nutrition Summary

Energy
1060 cal
Fat
44g
Sat. fat
15g
Carbs
86g
Protein
75g
DI*
DI*
68%
DI*
75%
DI*
29%
DI*
150%

There are 1060 calories in a 1 order serving of Country Kitchen BBQ Ribs & Chicken Combo without Sides. Calorie breakdown: 38.1% fat, 33.1% carbs, 28.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1060 calories of Country Kitchen BBQ Ribs & Chicken Combo without Sides ?

  • Swimming

    90 minutes

  • Jogging

    122 minutes

  • Cycling

    161 minutes

  • Walking

    296 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1060
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Country Kitchen location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,060 (4,435 kJ)
% Daily Value *
Total Fat 44g
68%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 2,370mg
99%
Total Carbohydrate 86g
29%
Dietary Fiber 1g
4%
Total Sugars 55g
Protein 75g
150%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.