Country Kitchen Country Pecan Harvest Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 498 calories in a 1 salad serving of Country Kitchen Country Pecan Harvest Salad. Calorie breakdown: 53.8% fat, 34.7% carbs, 11.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 498 calories of Country Kitchen Country Pecan Harvest Salad ?
-
Swimming
42 minutes
-
Jogging
57 minutes
-
Cycling
75 minutes
-
Walking
139 minutes
Calorie Breakdown
498
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Country Kitchen location.
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Recipe for Country Kitchen's Country Pecan Harvest Salad
Currently there is no recipe available for Country Kitchen Country Pecan Harvest Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Atomic Apple Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
498
(2,084 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 27mg
9%
Sodium 637mg
27%
Total Carbohydrate 45g
15%
Dietary Fiber 7g
28%
Total Sugars 32g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%