Country Kitchen Avocado Jack Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 973 calories in a 1 wrap serving of Country Kitchen Avocado Jack Wrap. Calorie breakdown: 49.4% fat, 25.3% carbs, 25.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 973 calories of Country Kitchen Avocado Jack Wrap ?
-
Swimming
83 minutes
-
Jogging
112 minutes
-
Cycling
147 minutes
-
Walking
272 minutes
Calorie Breakdown
973
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Country Kitchen location.
More Food from Country Kitchen
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- Side of Bacon
- Blueberry Cheesecake
- Chicken Fried Chicken & Fried Eggs
- Meat Lover's Omelette
Recipe for Country Kitchen's Avocado Jack Wrap
Currently there is no recipe available for Country Kitchen Avocado Jack Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Creamed Spinach Recipe
Country Kitchen Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Country Kitchen menu items.
Nutrition Facts
Serving size
1 wrap
Amount per serving
Calories
973
(4,071 kJ)
% Daily Value *
Total Fat 53g
82%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 153mg
51%
Sodium 2,316mg
97%
Total Carbohydrate 61g
20%
Dietary Fiber 6g
24%
Total Sugars 2g
Protein 61g
122%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%