Cotton Patch Cafe Steamed Broccoli

Nutrition Summary

Energy
140 cal
Fat
11g
Sat. fat
2g
Carbs
7g
Protein
4g
DI*
DI*
17%
DI*
10%
DI*
2%
DI*
8%

There are 140 calories in a 1 serving serving of Cotton Patch Cafe Steamed Broccoli. Calorie breakdown: 69.2% fat, 19.6% carbs, 11.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Cotton Patch Cafe Steamed Broccoli ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cotton Patch Cafe location.

More Food from Cotton Patch Cafe

Recipe for Cotton Patch Cafe's Steamed Broccoli

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 3g
Cholesterol 0mg
0%
Sodium 270mg
11%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.