Cottage Inn Pizza BLT Sub

Nutrition Summary

Energy
650 cal
Fat
35g
Sat. fat
14g
Carbs
44g
Protein
38g
DI*
DI*
54%
DI*
70%
DI*
15%
DI*
76%

There are 650 calories in a 1 6-inch sub serving of Cottage Inn Pizza BLT Sub. Calorie breakdown: 49.0% fat, 27.4% carbs, 23.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Cottage Inn Pizza BLT Sub ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cottage Inn Pizza location.


More Food from Cottage Inn Pizza


Recipe for Cottage Inn Pizza's BLT Sub

Currently there is no recipe available for Cottage Inn Pizza BLT Sub, however here are some other copycat recipes you might be interested in:

Cottage Inn Pizza Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Cottage Inn Pizza menu items.

Nutrition Facts

Serving size
1 6-inch sub
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,650mg
69%
Total Carbohydrate 44g
15%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.