Corner Bakery Cafe Commuter Croissant

Nutrition Summary

Energy
680 cal
Fat
47g
Sat. fat
23g
Carbs
32g
Protein
34g
DI*
DI*
72%
DI*
115%
DI*
11%
DI*
68%

There are 680 calories in a 1 Breakfast Sandwich serving of Corner Bakery Cafe Commuter Croissant. Calorie breakdown: 61.6% fat, 18.6% carbs, 19.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Corner Bakery Cafe Commuter Croissant ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Corner Bakery Cafe location.


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Recipe for Corner Bakery Cafe's Commuter Croissant

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Nutrition Facts

Serving size
1 Breakfast Sandwich
Amount per serving
Calories
680 (2,845 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 47g
72%
Saturated Fat 23g
115%
Trans Fat 1g
Cholesterol 455mg
152%
Sodium 1,430mg
60%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.