CoreLife Eatery Avocado

Nutrition Summary

Energy
160 cal
Fat
15g
Sat. fat
2g
Carbs
9g
Protein
2g
DI*
DI*
23%
DI*
10%
DI*
3%
DI*
4%

There are 160 calories in a 0.5 avocado serving of CoreLife Eatery Avocado. Calorie breakdown: 75.4% fat, 20.1% carbs, 4.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 160 calories of CoreLife Eatery Avocado ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from CoreLife Eatery

Recipe for CoreLife Eatery's Avocado

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Nutrition Facts

Serving size
1 avocado
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 9g
3%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 350mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.