Cook Out Milkshake, Mint

Nutrition Summary

Energy
610 cal
Fat
18g
Sat. fat
11g
Carbs
99g
Protein
16g
DI*
DI*
28%
DI*
55%
DI*
33%
DI*
32%

There are 610 calories in a 33.5 Oz serving of Cook Out Milkshake, Mint. Calorie breakdown: 26.0% fat, 63.7% carbs, 10.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Cook Out Milkshake, Mint ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cook Out location.


More Food from Cook Out


Recipe for Cook Out's Milkshake, Mint

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Nutrition Facts

Serving size
34 Oz
Amount per serving
Calories
610 (2,552 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 470mg
20%
Total Carbohydrate 99g
33%
Dietary Fiber 0g
0%
Total Sugars 96g
Protein 16g
32%
Vitamin A 0.5mg
60%
Vitamin C 3.6mg
6%
Calcium 500mg
50%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.