Cook Out Milkshake, Hi-C Punch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 31.9 Oz serving of Cook Out Milkshake, Hi-C Punch. Calorie breakdown: 24.6% fat, 65.7% carbs, 9.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of Cook Out Milkshake, Hi-C Punch ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cook Out location.
More Food from Cook Out
- Side Of Chili
- Diet Coke, Large
- Milkshake, Peanut Butter Fudge
- Banana Berry Milkshake
- Chicken Strip Sandwich
Recipe for Cook Out's Milkshake, Hi-C Punch
Currently there is no recipe available for Cook Out Milkshake, Hi-C Punch, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Cook Out Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cook Out menu items.
Nutrition Facts
Serving size
32 Oz
Amount per serving
Calories
600
(2,510 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 450mg
19%
Total Carbohydrate 102g
34%
Dietary Fiber 0g
0%
Total Sugars 99g
Protein 15g
30%
Vitamin A 0.5mg
50%
Vitamin C 3.6mg
6%
Calcium 500mg
50%
Iron 0mg
0%