Cook Out Hushpuppies Side

Nutrition Summary

Energy
300 cal
Fat
9g
Sat. fat
2g
Carbs
47g
Protein
2g
DI*
DI*
14%
DI*
10%
DI*
16%
DI*
4%

There are 300 calories in a 3 Oz serving of Cook Out Hushpuppies Side. Calorie breakdown: 29.2% fat, 67.9% carbs, 2.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Cook Out Hushpuppies Side ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cook Out location.


More Food from Cook Out


Recipe for Cook Out's Hushpuppies Side

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Nutrition Facts

3 Oz = 85 g
Serving size
3 Oz (85 g)
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 720mg
30%
Total Carbohydrate 47g
16%
Dietary Fiber 5g
20%
Total Sugars 11g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.