Compliments Stuffed & Breaded Chicken Kiev Chicken Cutlettes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 piece serving of Compliments Stuffed & Breaded Chicken Kiev Chicken Cutlettes. Calorie breakdown: 65.2% fat, 21.3% carbs, 13.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Compliments Stuffed & Breaded Chicken Kiev Chicken Cutlettes ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Compliments's Stuffed & Breaded Chicken Kiev Chicken Cutlettes
Currently there is no recipe available for Compliments Stuffed & Breaded Chicken Kiev Chicken Cutlettes, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Compliments Deals & Coupons
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Nutrition Facts
1 piece = 142 g
Serving size
1 piece
(142 g)
Amount per serving
Calories
410
(1,715 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 600mg
25%
Total Carbohydrate 22g
7%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 14g
28%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 280mg
8%