Compliments Pulled Pork Hand-Dee-Pies

Nutrition Summary

Energy
370 cal
Fat
20g
Sat. fat
10g
Carbs
37g
Protein
11g
DI*
DI*
31%
DI*
50%
DI*
12%
DI*
22%

There are 370 calories in a 1 pie serving of Compliments Pulled Pork Hand-Dee-Pies. Calorie breakdown: 48.4% fat, 39.8% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Compliments Pulled Pork Hand-Dee-Pies ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Pulled Pork Hand-Dee-Pies

Currently there is no recipe available for Compliments Pulled Pork Hand-Dee-Pies, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 pie = 140 g
Serving size
1 pie (140 g)
Amount per serving
Calories
370 (1,548 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 410mg
17%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 11g
22%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 3.6mg
20%
Potassium 175mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.