Compliments Iced Fruit Cake (Sliced)

Nutrition Summary

Energy
350 cal
Fat
6g
Sat. fat
1.5g
Carbs
72g
Protein
4g
DI*
DI*
9%
DI*
8%
DI*
24%
DI*
8%

There are 350 calories in a 1 slice serving of Compliments Iced Fruit Cake (Sliced). Calorie breakdown: 15.1% fat, 80.4% carbs, 4.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Compliments Iced Fruit Cake (Sliced) ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Iced Fruit Cake (Sliced)

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Nutrition Facts

1 slice = 100 g
Serving size
1 slice (100 g)
Amount per serving
Calories
350 (1,464 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 140mg
6%
Total Carbohydrate 72g
24%
Dietary Fiber 4g
16%
Total Sugars 50g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.