Compliments Beef Bourguignon w/ Potatoes & Vegetables
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 tray serving of Compliments Beef Bourguignon w/ Potatoes & Vegetables. Calorie breakdown: 26.8% fat, 39.1% carbs, 34.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Compliments Beef Bourguignon w/ Potatoes & Vegetables ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Fully Cooked Prime Rib Beef Burgers
- 8-Grain Ancient Grain Muffin & Loaf Mix
- White Bread
- Milk Chocolate-Covered Butter Toffee w/ Roasted Almonds
Recipe for Compliments's Beef Bourguignon w/ Potatoes & Vegetables
Currently there is no recipe available for Compliments Beef Bourguignon w/ Potatoes & Vegetables, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Spinach Marie Recipe
- Golden Corral Smoky BBQ Beans Recipe
Compliments Deals & Coupons
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Nutrition Facts
1 tray = 300 g
Serving size
1 tray
(300 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 550mg
23%
Total Carbohydrate 23g
8%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 20g
40%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 2.7mg
15%