Colton's Steak House & Grill St Louis Style Ribs, Half Order (add Coleslaw and BBQ Sauce)

Nutrition Summary

Energy
980 cal
Fat
79g
Sat. fat
30g
Carbs
3g
Protein
58g
DI*
DI*
122%
DI*
150%
DI*
1%
DI*
116%

There are 980 calories in a 1 order serving of Colton's Steak House & Grill St Louis Style Ribs, Half Order (add Coleslaw and BBQ Sauce). Calorie breakdown: 74.5% fat, 1.3% carbs, 24.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 980 calories of Colton's Steak House & Grill St Louis Style Ribs, Half Order (add Coleslaw and BBQ Sauce) ?

  • Swimming

    83 minutes

  • Jogging

    113 minutes

  • Cycling

    148 minutes

  • Walking

    273 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

980
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Colton's Steak House & Grill location.


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Recipe for Colton's Steak House & Grill's St Louis Style Ribs, Half Order (add Coleslaw and BBQ Sauce)

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
980 (4,100 kJ)
Calories from Fat
720
% Daily Value *
Total Fat 79g
122%
Saturated Fat 30g
150%
Trans Fat 0g
Cholesterol 260mg
87%
Sodium 2,200mg
92%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 58g
116%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.