Colton's Steak House & Grill Blackend Salmon
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 serving serving of Colton's Steak House & Grill Blackend Salmon. Calorie breakdown: 54.1% fat, 10.9% carbs, 35.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Colton's Steak House & Grill Blackend Salmon ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
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Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Colton's Steak House & Grill location.
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Recipe for Colton's Steak House & Grill's Blackend Salmon
Currently there is no recipe available for Colton's Steak House & Grill Blackend Salmon, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Smoky BBQ Beans Recipe
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Colton's Steak House & Grill Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 4,510mg
188%
Total Carbohydrate 15g
5%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%