Colton's Steak House & Grill 12 oz. Sirloin Steak

Nutrition Summary

Energy
880 cal
Fat
65g
Sat. fat
23g
Carbs
1g
Protein
68g
DI*
DI*
100%
DI*
115%
DI*
0%
DI*
136%

There are 880 calories in a 1 steak serving of Colton's Steak House & Grill 12 oz. Sirloin Steak. Calorie breakdown: 67.9% fat, 0.5% carbs, 31.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 880 calories of Colton's Steak House & Grill 12 oz. Sirloin Steak ?

  • Swimming

    75 minutes

  • Jogging

    101 minutes

  • Cycling

    133 minutes

  • Walking

    246 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

880
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Colton's Steak House & Grill location.


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Recipe for Colton's Steak House & Grill's 12 oz. Sirloin Steak

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Nutrition Facts

Serving size
1 steak
Amount per serving
Calories
880 (3,682 kJ)
% Daily Value *
Total Fat 65g
100%
Saturated Fat 23g
115%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,000mg
83%
Total Carbohydrate 1g
0%
Dietary Fiber 8g
32%
Total Sugars 0g
Protein 68g
136%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.