Cole's Asiago Cheesesticks
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 breadstick serving of Cole's Asiago Cheesesticks. Calorie breakdown: 34.4% fat, 48.1% carbs, 17.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Cole's Asiago Cheesesticks ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cole's location.
More Food from Cole's
Recipe for Cole's's Asiago Cheesesticks
Currently there is no recipe available for Cole's Asiago Cheesesticks, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 breadstick = 65 g
Serving size
1 breadstick
(65 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 340mg
14%
Total Carbohydrate 22g
7%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 8g
16%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.1mg
6%
Potassium 35mg
1%