Cold Stone Creamery Salted Caramel Yogurt, Love It

Nutrition Summary

Energy
320 cal
Fat
1.5g
Sat. fat
0.5g
Carbs
69g
Protein
7g
DI*
DI*
2%
DI*
3%
DI*
23%
DI*
14%

There are 320 calories in a 227 g serving of Cold Stone Creamery Salted Caramel Yogurt, Love It. Calorie breakdown: 4.3% fat, 86.9% carbs, 8.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Cold Stone Creamery Salted Caramel Yogurt, Love It ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cold Stone Creamery location.


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Nutrition Facts

Serving size
227 g
Amount per serving
Calories
320 (1,339 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 430mg
18%
Total Carbohydrate 69g
23%
Dietary Fiber 0g
0%
Total Sugars 50g
Protein 7g
14%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 250mg
25%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.