Cold Stone Creamery Pina Colada Ice Cream

Nutrition Summary

Energy
290 cal
Fat
16g
Sat. fat
10g
Carbs
34g
Protein
4g
DI*
DI*
25%
DI*
50%
DI*
11%
DI*
8%

There are 290 calories in a 1 like it serving of Cold Stone Creamery Pina Colada Ice Cream. Calorie breakdown: 48.6% fat, 45.9% carbs, 5.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Cold Stone Creamery Pina Colada Ice Cream ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cold Stone Creamery location.


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Recipe for Cold Stone Creamery's Pina Colada Ice Cream

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Nutrition Facts

1 like it = 142 g
Serving size
1 like it (142 g)
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 90mg
4%
Total Carbohydrate 34g
11%
Dietary Fiber 0g
0%
Total Sugars 32g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.