Cold Stone Creamery Dipped Waffle

Nutrition Summary

Energy
310 cal
Fat
15g
Sat. fat
7g
Carbs
46g
Protein
3g
DI*
DI*
23%
DI*
35%
DI*
15%
DI*
6%

There are 310 calories in a 68 g serving of Cold Stone Creamery Dipped Waffle. Calorie breakdown: 40.8% fat, 55.6% carbs, 3.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Cold Stone Creamery Dipped Waffle ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cold Stone Creamery location.


More Food from Cold Stone Creamery


Recipe for Cold Stone Creamery's Dipped Waffle

Currently there is no recipe available for Cold Stone Creamery Dipped Waffle, however here are some other copycat recipes you might be interested in:

Cold Stone Creamery Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Cold Stone Creamery menu items.

Nutrition Facts

68 g = 68 g
Serving size
68 g (68 g)
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 70mg
3%
Total Carbohydrate 46g
15%
Dietary Fiber 2g
8%
Total Sugars 31g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.